Over 17.5 million people die every year from cardiovascular disease. 2018 is about making a promise to live a better life to improve the health of our hearts. This year in recognition of World Heart Day, MEDUCOM agreed to make our own promises to help improve the health of our hearts. Take a look at what some of our employees have to say below:
Andrea promises to stay active during the winter season.
Rachel promises to sprint at least twice a week to get her heart rate up.
Cristi promises to be active by walking more to work.
Chris promises to choose healthier beverage options.
Courtney promises to eat healthy and maintain a consistent exercise routine.
Christian promises to continue to eat well and exercise to be active.
What is your promise to become more heart-healthy? To learn more about World Heart Day, please refer to https://www.world-heart-federation.org/world-heart-day/