September is #WorldAlzMonth and September 21 is World Alzheimer’s Day. #Every3Seconds someone in the world develops dementia, and September is all about raising awareness.
Just like our bodies need exercise to stay healthy, our brains need exercise to stay healthy as we age. Studies have shown keeping your brain active can reduce your risk of dementia. This can include word games, crosswords and other brain teasers.
In honour of my grandmother, I put together a little word search for World Alzheimer’s day with words that remind me of her. Give your brain some exercise this month and see how many words you can find!