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September 9, 2019

If you’re a cheese fan like me, you’re probably consuming cheese on a regular basis with a side of guilt. After all, cheese has a bad rap for its high saturated fat content, which is considered bad for heart health. Good news cheese lovers, research is starting to sugg...

August 25, 2017

MEDUCOM spent an unforgettable day swinging from the trees during our latest adventure - Treetop Trekking at Heart Lake Conservation Area in Brampton, ON.

During this outdoor personal development and team building activity, we supported each other to overcome our fears...

August 11, 2017

Have you ever wondered why some of us absolutely love certain foods, while others can’t stand them? We usually chalk it up to personal preference or “acquired taste”, but recent research suggests a different explanation – our genetics. In fact, scientists at the Monell...

July 28, 2017

A new article published in the July 10th edition of Nature should inspire you to get moving because Canada ranked below the global average for daily steps taken. This study used data collected from the smartphone app Azumio Argus to track activity levels from 717 527 i...

July 14, 2017

It’s been over 10 years since the first smartphone was sold in stores. Millions of people now own a smartphone and it’s not a dispute that having the internet and various social media apps constantly at your fingertips can be a distraction.

However, recently published r...

July 6, 2017

Fidget spinners- they’re everywhere. Popular with children in elementary schools and even some adults in the workplace, they are a craze across the globe. These palm-sized, three-pronged gadgets are being marketed as miracle toys. In fact, sites like Amazon are claimin...

June 29, 2017

On Sunday, June 25th, the MEDUCOM team joined dozens of Guelphites in the 5th annual Big Little Run, to support the local Big Brothers Big Sisters youth mentoring organization. Participants had the opportunity to run a 5K or 10K through the beautiful Guelph Lake Conser...

June 2, 2017

This ancient fermented tea has taken the shelves by storm. Beyond trendy coffee shops and speciality groceries stores, it can now be found in mainstream stores like Zehrs and Costco. There are even local pubs serving it on draught! But does Kombucha really live up to i...

April 7, 2017

The Canadian Cancer Society is celebrating their 60th year of Daffodil Month this April to raise money and awareness for cancer research, making it one of the longest running Canadian fundraising traditions. Each year, it moves thousands of volunteers across the countr...

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